Coffee, Kids And Yoga Pants

Coffee, Kids And Yoga Pants

Finding balance as a stay-at-home mom and wife.

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Category: Health

March 21, 2020 coffeekidsandyogapants

Take Time for Yourself

July 26, 2019 coffeekidsandyogapants

Zoloft Makes Me a Better Mom

February 11, 2019April 8, 2019 coffeekidsandyogapants

A Couple Beginner Workouts that Kick Your Butt

January 24, 2019April 8, 2019 coffeekidsandyogapants

Intermittent Fasting Part 3

January 11, 2019April 8, 2019 coffeekidsandyogapants

New Weight Loss Program in 2019

January 16, 2018 coffeekidsandyogapants

Meal Planning Basics Part 1

The Latest News

  • Take Time for Yourself March 21, 2020
  • Life Before the Diagnosis August 15, 2019
  • For Those Without a Village August 1, 2019
  • Zoloft Makes Me a Better Mom July 26, 2019
  • Big Changes in the Future April 16, 2019

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New Blog Post today! Link in bio!
Longest. Winter. Ever. The Michigan Winter Blues is for real! Who's with me?!
Truth! I'm working so hard to get fit and healthy to be a better role model and mom for my boys. Its. Real. Hard. . For so long, I put all of me on the back burner and dug myself into a hole that is really hard to get out of. There was a while where I wasn't sure if I ever would. . At the beginning of 2019, I made a decision to put myself first. I decided to put my oxygen mask on before helping others. And ya know what? It's working. I'm a better wife to my husband. I'm a much more patient mom to my boys. I don't feel like the walls are closing in on me despite the winter blues knocking at the door. . I'm choosing my hard. I'm choosing to show my boys how to make better food choices. I'm showing them that strength comes from within. . Choose YOUR hard!
Bring it on, -4 Michigan! I'm loving these snow days! Keep it up!
Some days, I can't sit still. Today, I moved my work space to the kitchen counter so I can fidget and still get work done! #coffeekidsandyogapants. #getit #momblog #legday #coffeeandwater
Expect nothing. Appreciate everything! My new mom mantra!!

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